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As a physician, I often emphasize that diabetes management is not limited to medications alone. Lifestyle modification—especially regular physical activity—plays a central role. Football (soccer) is one of the most effective and enjoyable forms of exercise that can help in the prevention and control of diabetes, particularly Type 2 diabetes, and can also support overall […]

Role of Football in Controlling Diabetes: A Natural and Effective Approach Diabetes has become one of the most widespread lifestyle diseases in the modern world. According to global health reports, millions of people are diagnosed with type 2 diabetes every year due to sedentary lifestyles, unhealthy diets, and lack of physical activity. While medication and

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